RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all {"id":14119,"date":"2019-08-19T15:17:26","date_gmt":"2019-08-19T19:17:26","guid":{"rendered":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg"},"modified":"2019-08-19T15:17:26","modified_gmt":"2019-08-19T19:17:26","slug":"mtm-004","status":"inherit","type":"attachment","link":"https:\/\/gregandjennifer.com\/mtm004\/mtm-004\/","title":{"rendered":"MTM 004"},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"libsyn-item-id":0,"libsyn-show-id":0,"libsyn-post-error":"","libsyn-post-error_post-type":"","libsyn-post-error_post-permissions":"","libsyn-post-error_api":"","playlist-podcast-url":"","libsyn-episode-thumbnail":"","libsyn-episode-widescreen_image":"","libsyn-episode-blog_image":"","libsyn-episode-background_image":"","libsyn-post-episode-category-selection":"","libsyn-post-episode-player_use_thumbnail":"","libsyn-post-episode-player_use_theme":"","libsyn-post-episode-player_height":"","libsyn-post-episode-player_width":"","libsyn-post-episode-player_placement":"","libsyn-post-episode-player_use_download_link":"","libsyn-post-episode-player_use_download_link_text":"","libsyn-post-episode-player_custom_color":"","libsyn-post-episode-itunes-explicit":"","libsyn-post-episode":"","libsyn-post-episode-update-id3":"","libsyn-post-episode-release-date":"","libsyn-post-episode-simple-download":"","libsyn-release-date":"","libsyn-post-update-release-date":"","libsyn-is_draft":"","libsyn-new-media-media":"","libsyn-post-episode-subtitle":"","libsyn-new-media-image":"","libsyn-post-episode-keywords":"","libsyn-post-itunes":"","libsyn-post-episode-itunes-episode-number":"","libsyn-post-episode-itunes-season-number":"","libsyn-post-episode-itunes-episode-type":"","libsyn-post-episode-itunes-episode-title":"","libsyn-post-episode-itunes-episode-author":"","libsyn-destination-releases":"","libsyn-post-episode-advanced-destination-form-data":"","libsyn-post-episode-advanced-destination-form-data-enabled":"","libsyn-post-episode-advanced-destination-form-data-input-enabled":false,"libsyn-post-episode-premium_state":"","libsyn-episode-shortcode":"","libsyn-episode-embedurl":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"yoast_head":"\nMTM 004 - Greg and Jennifer Willits<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MTM 004 - Greg and Jennifer Willits\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg\" \/>\n<meta property=\"og:site_name\" content=\"Greg and Jennifer Willits\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/thecatholicsnextdoor\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@gregwillits\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg\",\"url\":\"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg\",\"name\":\"MTM 004 - Greg and Jennifer Willits\",\"isPartOf\":{\"@id\":\"https:\/\/gregandjennifer.com\/#website\"},\"datePublished\":\"2019-08-19T19:17:26+00:00\",\"dateModified\":\"2019-08-19T19:17:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gregandjennifer.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Does Meditation Really Help Mental Health?\",\"item\":\"https:\/\/gregandjennifer.com\/mtm004\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"MTM 004\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gregandjennifer.com\/#website\",\"url\":\"https:\/\/gregandjennifer.com\/\",\"name\":\"Greg and Jennifer Willits\",\"description\":\"Podcasting since 2005 and married 10 years longer than that, Greg and Jennifer Willits provide your weekly dose of helping you navigate through YOUR adventures in Life, Family, and Ridiculousness by sharing our own.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gregandjennifer.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"MTM 004 - Greg and Jennifer Willits","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg","og_locale":"en_US","og_type":"article","og_title":"MTM 004 - Greg and Jennifer Willits","og_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg","og_site_name":"Greg and Jennifer Willits","article_publisher":"http:\/\/www.facebook.com\/thecatholicsnextdoor","og_image":[{"width":1024,"height":512,"url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@gregwillits","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg","url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg","name":"MTM 004 - Greg and Jennifer Willits","isPartOf":{"@id":"https:\/\/gregandjennifer.com\/#website"},"datePublished":"2019-08-19T19:17:26+00:00","dateModified":"2019-08-19T19:17:26+00:00","breadcrumb":{"@id":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gregandjennifer.com\/"},{"@type":"ListItem","position":2,"name":"Does Meditation Really Help Mental Health?","item":"https:\/\/gregandjennifer.com\/mtm004\/"},{"@type":"ListItem","position":3,"name":"MTM 004"}]},{"@type":"WebSite","@id":"https:\/\/gregandjennifer.com\/#website","url":"https:\/\/gregandjennifer.com\/","name":"Greg and Jennifer Willits","description":"Podcasting since 2005 and married 10 years longer than that, Greg and Jennifer Willits provide your weekly dose of helping you navigate through YOUR adventures in Life, Family, and Ridiculousness by sharing our own.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gregandjennifer.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-300x150.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-300x150.jpg 300w, https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-150x75.jpg 150w, https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-768x384.jpg 768w, https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-38x19.jpg 38w, https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-250x125.jpg 250w, https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-200x100.jpg 200w, https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-729x365.jpg 729w, https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-878x439.jpg 878w, https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1024,"height":512,"file":"2019\/08\/MTM-004.jpg","sizes":{"thumbnail":{"file":"MTM-004-150x75.jpg","width":150,"height":75,"mime_type":"image\/jpeg","source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-150x75.jpg"},"medium":{"file":"MTM-004-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-300x150.jpg"},"medium_large":{"file":"MTM-004-768x384.jpg","width":768,"height":384,"mime_type":"image\/jpeg","source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-768x384.jpg"},"tt_post_icon":{"file":"MTM-004-38x19.jpg","width":38,"height":19,"mime_type":"image\/jpeg","source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-38x19.jpg"},"tt_featured_thumbnail":{"file":"MTM-004-250x125.jpg","width":250,"height":125,"mime_type":"image\/jpeg","source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-250x125.jpg"},"tt_extended_menu":{"file":"MTM-004-200x100.jpg","width":200,"height":100,"mime_type":"image\/jpeg","source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-200x100.jpg"},"tt_related_posts":{"file":"MTM-004-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-300x150.jpg"},"tt_grid_layout":{"file":"MTM-004-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-300x150.jpg"},"tt_featured_wide_sidebar":{"file":"MTM-004-729x365.jpg","width":729,"height":365,"mime_type":"image\/jpeg","source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-729x365.jpg"},"tt_featured_wide_narrow":{"file":"MTM-004-878x439.jpg","width":878,"height":439,"mime_type":"image\/jpeg","source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004-878x439.jpg"},"full":{"file":"MTM-004.jpg","width":1024,"height":512,"mime_type":"image\/jpeg","source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1","keywords":[]},"wp_kraken":"Compressed (saved 12649 bytes)"},"post":14118,"source_url":"https:\/\/gregandjennifer.com\/wp-content\/uploads\/2019\/08\/MTM-004.jpg","_links":{"self":[{"href":"https:\/\/gregandjennifer.com\/wp-json\/wp\/v2\/media\/14119"}],"collection":[{"href":"https:\/\/gregandjennifer.com\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/gregandjennifer.com\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/gregandjennifer.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gregandjennifer.com\/wp-json\/wp\/v2\/comments?post=14119"}]}}