{"id":11492,"date":"2016-01-17T15:56:00","date_gmt":"2016-01-17T22:56:00","guid":{"rendered":"http:\/\/gregandjennifer.com\/?p=11492"},"modified":"2018-02-21T18:28:26","modified_gmt":"2018-02-21T23:28:26","slug":"121","status":"publish","type":"post","link":"https:\/\/gregandjennifer.com\/121\/","title":{"rendered":"Adventures #121: Using the 5-Minute Journal"},"content":{"rendered":"<!--powerpress_player--><div class=\"powerpress_player\" id=\"powerpress_player_1845\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-11492-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/traffic.libsyn.com\/rosaryarmy\/ADV_2016_01_17.mp3?_=1\" \/><a href=\"http:\/\/traffic.libsyn.com\/rosaryarmy\/ADV_2016_01_17.mp3\">http:\/\/traffic.libsyn.com\/rosaryarmy\/ADV_2016_01_17.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/traffic.libsyn.com\/rosaryarmy\/ADV_2016_01_17.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/gregandjennifer.com\/?powerpress_pinw=11492-podcast');\" rel=\"nofollow\">Play in new window<\/a><\/p><p>Using the 5-Minute Journal and the amazing results we&#8217;re seeing for ourselves, Greg&#8217;s comic strip, Effective Workouts, and starting 2016 with a positive attitude. 888-299-8686 to leave feedback and be a part of the show! <a href=\"http:\/\/www.patreon.com\/gregandjennifer.com\"><b>Become a Co-Producer!<\/b><\/a><\/p>\n<p>Not sure how to listen to, download, or subscribe to a podcast? \u00a0<a href=\"http:\/\/gregwillits.com\/how-to-subscribe-to-a-podcast\/\">Check out this video<\/a>.<\/p>\n<h3>Want to be a part of the show?<\/h3>\n<p>Your voice makes the show fun for us to do! Call our feedback line and leave a message of two minutes or less at\u00a0<strong>888-299-8686<\/strong>\u00a0or send MP3 to feedback@gregandjennifer.com.<\/p>\n<h3>Links and Resources Mentioned<\/h3>\n<ul>\n<li><a href=\"http:\/\/www.gregandjennifer.com\/journal\">The Five-Minute Journal<\/a><\/li>\n<li><a href=\"http:\/\/patreon.com\/gregdraws\">Greg&#8217;s new comic strip!<\/a><\/li>\n<li><a href=\"http:\/\/www.gregandjennifer.com\/knots\" target=\"_blank\" rel=\"noopener\"><b>Greg&#8217;s all-new (AND FREE) Tied in Knots 3-Part Mission<\/b><\/a><\/li>\n<li><a href=\"http:\/\/www.lifechangersprogram.com\" target=\"_blank\" rel=\"noopener\">Get Greg&#8217;s Life Changers Program absolutely FREE<\/a><\/li>\n<li><a href=\"http:\/\/verbum.libsyn.com\/\" target=\"_blank\" rel=\"noopener\">Verbum Domini Podcast<\/a><\/li>\n<\/ul>\n<h3>Thanks<\/h3>\n<p>Like the music we use in the show? \u00a0It&#8217;s all courtesy of\u00a0<a href=\"http:\/\/popple.us\" target=\"_blank\" rel=\"noopener\">Popple<\/a>. \u00a0Awesome band. \u00a0Check them out and support them.<\/p>\n","protected":false},"excerpt":{"rendered":"<!--powerpress_player--><div class=\"powerpress_player\" id=\"powerpress_player_1847\"><audio class=\"wp-audio-shortcode\" id=\"audio-11492-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/traffic.libsyn.com\/rosaryarmy\/ADV_2016_01_17.mp3?_=3\" \/><a href=\"http:\/\/traffic.libsyn.com\/rosaryarmy\/ADV_2016_01_17.mp3\">http:\/\/traffic.libsyn.com\/rosaryarmy\/ADV_2016_01_17.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/traffic.libsyn.com\/rosaryarmy\/ADV_2016_01_17.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/gregandjennifer.com\/?powerpress_pinw=11492-podcast');\" rel=\"nofollow\">Play in new window<\/a><\/p><p>http:\/\/traffic.libsyn.com\/rosaryarmy\/ADV_2016_01_17.mp3Podcast: Play in new windowUsing the 5-Minute Journal and the amazing results we&#8217;re seeing for ourselves, Greg&#8217;s comic strip, Effective Workouts, and starting 2016 with a positive attitude. 888-299-8686 to leave feedback and be a part of the show! Become a Co-Producer! Not sure how to listen to, download, or subscribe to a podcast? \u00a0Check [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"libsyn-item-id":0,"libsyn-show-id":0,"libsyn-post-error":"","libsyn-post-error_post-type":"","libsyn-post-error_post-permissions":"","libsyn-post-error_api":"","playlist-podcast-url":"","libsyn-episode-thumbnail":"","libsyn-episode-widescreen_image":"","libsyn-episode-blog_image":"","libsyn-episode-background_image":"","libsyn-post-episode-category-selection":"","libsyn-post-episode-player_use_thumbnail":"","libsyn-post-episode-player_use_theme":"","libsyn-post-episode-player_height":"","libsyn-post-episode-player_width":"","libsyn-post-episode-player_placement":"","libsyn-post-episode-player_use_download_link":"","libsyn-post-episode-player_use_download_link_text":"","libsyn-post-episode-player_custom_color":"","libsyn-post-episode-itunes-explicit":"","libsyn-post-episode":"","libsyn-post-episode-update-id3":"","libsyn-post-episode-release-date":"","libsyn-post-episode-simple-download":"","libsyn-release-date":"","libsyn-post-update-release-date":"","libsyn-is_draft":"","libsyn-new-media-media":"","libsyn-post-episode-subtitle":"","libsyn-new-media-image":"","libsyn-post-episode-keywords":"","libsyn-post-itunes":"","libsyn-post-episode-itunes-episode-number":"","libsyn-post-episode-itunes-season-number":"","libsyn-post-episode-itunes-episode-type":"","libsyn-post-episode-itunes-episode-title":"","libsyn-post-episode-itunes-episode-author":"","libsyn-destination-releases":"","libsyn-post-episode-advanced-destination-form-data":"","libsyn-post-episode-advanced-destination-form-data-enabled":"","libsyn-post-episode-advanced-destination-form-data-input-enabled":false,"libsyn-post-episode-premium_state":"","libsyn-episode-shortcode":"","libsyn-episode-embedurl":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[1673,1674,1672],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Adventures #121: Using the 5-Minute Journal - Greg and Jennifer Willits<\/title>\n<meta name=\"description\" content=\"Podcasting since 2005 &amp; Married 10 years longer than that. 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