RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Order Allow,Deny Deny from all {"id":12510,"date":"2018-02-26T07:30:06","date_gmt":"2018-02-26T12:30:06","guid":{"rendered":"http:\/\/gregandjennifer.com\/?p=12510"},"modified":"2018-02-25T13:33:16","modified_gmt":"2018-02-25T18:33:16","slug":"comic-gym-rat","status":"publish","type":"post","link":"https:\/\/gregandjennifer.com\/comic-gym-rat\/","title":{"rendered":"Comic: Gym Rat"},"content":{"rendered":"

Exercise programs are a continual work in progress for me that happen in very intense bursts.\u00a0 Once I get going I’m usually pretty good about keeping it up, but all it takes is an extended holiday and I’ll allow myself to get knocked off course.\u00a0 And then, when I start back, I’m always frustrated about how long it takes for significant results.<\/p>\n

I’m sure this is just me, though.<\/p>\n

P.S. Patrons – Keep an eye out later today for your exclusive FREE time lapse video of the creation of this strip<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

Exercise programs are a continual work in progress for me that happen in very intense bursts.\u00a0 Once I get going I’m usually pretty good about keeping it up, but all it takes is an extended holiday and I’ll allow myself to get knocked off course.\u00a0 And then, when I start back, I’m always frustrated about […]<\/p>\n","protected":false},"author":1,"featured_media":12511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"libsyn-item-id":0,"libsyn-show-id":0,"libsyn-post-error":"","libsyn-post-error_post-type":"","libsyn-post-error_post-permissions":"","libsyn-post-error_api":"","playlist-podcast-url":"","libsyn-episode-thumbnail":"","libsyn-episode-widescreen_image":"","libsyn-episode-blog_image":"","libsyn-episode-background_image":"","libsyn-post-episode-category-selection":"","libsyn-post-episode-player_use_thumbnail":"","libsyn-post-episode-player_use_theme":"","libsyn-post-episode-player_height":"","libsyn-post-episode-player_width":"","libsyn-post-episode-player_placement":"","libsyn-post-episode-player_use_download_link":"","libsyn-post-episode-player_use_download_link_text":"","libsyn-post-episode-player_custom_color":"","libsyn-post-episode-itunes-explicit":"","libsyn-post-episode":"","libsyn-post-episode-update-id3":"","libsyn-post-episode-release-date":"","libsyn-post-episode-simple-download":"","libsyn-release-date":"","libsyn-post-update-release-date":"","libsyn-is_draft":"","libsyn-new-media-media":"","libsyn-post-episode-subtitle":"","libsyn-new-media-image":"","libsyn-post-episode-keywords":"","libsyn-post-itunes":"","libsyn-post-episode-itunes-episode-number":"","libsyn-post-episode-itunes-season-number":"","libsyn-post-episode-itunes-episode-type":"","libsyn-post-episode-itunes-episode-title":"","libsyn-post-episode-itunes-episode-author":"","libsyn-destination-releases":"","libsyn-post-episode-advanced-destination-form-data":"","libsyn-post-episode-advanced-destination-form-data-enabled":"","libsyn-post-episode-advanced-destination-form-data-input-enabled":false,"libsyn-post-episode-premium_state":"","libsyn-episode-shortcode":"","libsyn-episode-embedurl":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1667],"tags":[1860,1832,1870,1869],"yoast_head":"\nComic: Gym Rat - Greg and Jennifer Willits<\/title>\n<meta name=\"description\" content=\"Podcasting since 2005 & Married 10 years longer than that. 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